Achieving more daily happiness?
My one day ‘Increasing Daily Happiness‘ workshops are designed for personal groups or business. They are fun and get you leaving feeling motivated to Lead more Happy and Positive lives. By the end of the day you will have an emotional toolkit to equip yourself in challenging times.
It’s proven fact that Happy people are more productive, make less mistakes and live longer…..
They are great for work colleagues in team building and bring about more engaged team members.
On the workshop we cover the following
- Understanding the issues that take us away from our desires
- Practicalities of being Happy
- Enduring Happiness
- What to do on Bad days
- How to give stress the boot
- Put yourself first.. guilt free!